LOPERGRAM Issues: 2000 - 2004

Rosemary Selberg, Past Editor

WINTER, 2004

  • MARKING THE MILES -- BY JIM WALLING
  • HOLIDAY CLASSIC
  • STORIES FROM THE CLASSIC
  • RACE WALKING
  • MARATHON SPECIFIC SPEED TRAINING!
  • TALKIN WALKIN
  • THE LONG BEACH MARATHON
  • CARBOHYDRATES  101
  • UPCOMING RACES
  • LOPER BANQUET
  • WHEN THE LA MARATHON CLINIC HEATS UP
  • SHOULD A SPORTS DRINK EVER REPLACE WATER DURING A WORKOUT?
  • A RUNNER’S GUIDE TO THE GLYCEMIC INDEX
  • LOPERS FIRST DAY PHOTOS
  • MISSION INN 2003 PICTURES
  • A MESSAGE FROM YOUR LOPERGRAM EDITORS
    • AUGUST, 2003
  • 2ND ANNUAL IRIS FESTIVAL 10K AND 5K RUN-WALK
  • MARKING THE MILES -- BY JIM WALLING
  • CLINIC REPORT
  • RACE WALKING
  • TALKING SPEED
  • TALKIN WALKIN
  • NEW FOR 2003-2004: FITNESS BUDDIES!
  • NEW ADVICE TO RUNNERS: DON'T DRINK THE WATER
  • OWN YOUR OWN CHAMPIONCHIP?
  • UPCOMING RACES
  • INGROWN TOENAILS
    • APRIL, 2003
  • MARKING THE MILES -- BY JIM WALLING
  • CLINIC REPORT
  • RACE WALKING
  • SPEED GROUP
  • TALKIN WALKIN
  • HIGHLAND YMCA RACE
  • ANNUAL BANQUET
  • THE GREAT WALL MARATHON
  • UPCOMING RACES
  • WORK OR WALK
  • LA CITY COUNCIL PROPOSAL TO CHANGE LA MARATHON COURSE
  • LOS ANGELES MARATHON PICTURES
    • JANUARY, 2003
  • MARKING THE MILES -- BY JIM WALLING
  • CLINIC REPORT
  • RACE WALKING
  • MARATHONS: THE GOOD, THE BAD, AND THE MAGNIFICENT
  • TALKIN WALKIN
  • LOPERS ANNUAL BANQUET
  • MANNA RELIEF 5K FUNDRAISER
  • BLISTERS!!! (Courtesy of Road Runner Sports)
  • UPCOMING RACES
  • NEVER GIVE UP!!
  • PANCAKES AND ICE CREAM
  • ARE SPEED WORKOUTS FOR YOU?
  • HOLIDAY CLASSIC 2002
    • SEPTEMBER, 2002
  • MARKING THE MILES -- BY JIM WALLING
  • ALS RUN
  • RACE WALKING
  • 47th ANNUAL FONTANA DAYS HALF MARATHON & 5K
  • TALKIN WALKIN
  • LOPERS 14TH ANNUAL MEMORIAL RUN/WALK AND POTLUCK
  • AVOIDING RUNNERS' (BLACK) TOENAILS (from Roadrunner Sports)
  • RUNNING & WALKING GUIDELINES
  • RUNNING OR WALKING WITH YOUR DOG
  • 1st ANNUAL IRIS FESTIVAL 5K/10K
  • MARATHONING ON THE WEB
  • SOME BOOKS ABOUT RUNNING
    • JUNE 2002
  • MARKING THE MILES -- BY JIM WALLING
  • CLINIC REPORT
  • VOLUNTEERS NEEDED
  • DON'T STOP NOW!
  • COMMENTS FROM THE MARATHON
  • ONE OLD GUY'S MARATHON EXPERIENCE
  • GETTING OLDER, GETTING STRONGER
  • PICTURE THIS MARATHON
  • TALKING WALKING
  • THE MARATHON MAN VISITS THE LOPERS
  • LOPERS ANNUAL BANQUET
  • LOPERS 14TH ANNUAL MEMORIAL 15K/10K RUN/WALK AND POTLUCK
  • UPCOMING RACES
  • INAUGURAL IRIS FESTIVAL 5K/10K RUN/WALK
  • LA MARATHON 2002 PICTURES
  • LOPER LEADERS IN THE 2002 LA MARATHON
  • LOPER SPEED GROUP
    • MARCH 2002
  • MARKING THE MILES
  • CLINIC DIRECTORS REPORT
  • TALKIN' WALKIN'
  • WALKING
  • AARP TRIUMPH
  • KEEPING YOUR COOL AT THE LA MARATHON
  • 2001 MISSION INN RUN
  • 12'TH ANNUAL LOMA LINDA LOPERS HOLIDAY CLASSIC
  • LOMA LINDA LOPERS ANNUAL BANQUET
  • MARATHON MAN JERRY DUNN
  • BE GOOD TO YOUR FEET (Courtesy of Road Runner Sports)
  • UPCOMING RACES
  • MT WHITNEY ADVENTURE
  • LOPER SPEED GROUP
  • A HIGH AND A LOW
  • THE 25,000 MILE MAN
  • THE KEY TO A GREAT ICE CREAM SOCIAL
    • OCTOBER 2001 JUNE 2001 (Sorry, on-line pictures are not be available for this edition) JANUARY 2001 SEPTEMBER 2000 MAY 2000 (Sorry, on-line pictures are not be available for this edition)

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    Last updated Bill Carter, October 6, 2008